How many of us do this? how many realize that they are doing this? it took me over forty years to realize that my view of my self was actually looking through the filters i was given as a child…..and they are not very kind filters. these filters have effect my whole life and it is only now (over 40 years later) that i realize that they are there. i am beginning the process of removing them, to see things in a whole new light. this process is one that i will work on for the rest of my life, but the healing has started.
what filters are you looking at your life through? are they filters of your choosing? were they given to you? are they the opinions of others?
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where do you find motivation? i have been wanting to start an at home (because i cannot find a class i like) yoga routine. i ❤️ yoga but i just cannot get myself to do it at home. how do you stay on track with things like this?
you have to own your own BS. stop pointing fingers in every other direction and every other person. what part have you played in your own life situation? what responsibility are you taking for the events in your life? life just doesn’t happen to you, you are a participant, an active one! once you take responsibility you are able to make changes. once own your BS you can work with it to remove it. nobody can do it for you, nobody has done this to you.
when you find yourself placing blame or pointing a finger, it is time to take a step back and see what part you have, what responsibility is yours and work for there, a place of self improvement.
Josh and i recently took over a food buying club that orders every 4 weeks. I have been wanting to be more of a monthly shopper (i hate grocery shopping) and I think this is a great time to start that monthly meal plan (hopefully by July’s food club order deadline I can have this done). I have been saving our meal lists for the last couple months to see which meals we eat most often, actually it’s the easy meals that all my kids will eat! The meal list i came up with has about 20 meals which isn’t too bad since our buying cycle is every 4 weeks, leaving 4 meals to be repeated, 4 days open for new meals, left overs and the occasional going out to eat. The next step is gathering the recipes for these meals and making the master food list. I am fortunate enough that the popular meals in my house are also ones that I can cook in bulk and have a couple dinners for the freezer (think taco meat, sloppy joes, garlic chicken pasta). BONUS!
Lunches are pretty simple around here but i have also made a list of the things the boys like to eat AND can make themselves. This is also the time I can stock up on things for around the house like toilet paper and toothpaste.
So this is the first step in my goal of monthly meal planning, next time……the recipes and the master grocery list.
I am scouring the internet for more tips and tricks that will help make this work for us.
Do you monthly meal plan? what are your favorite tips, tricks, recipes?