balance. finding that place of being on an even keel, attention and energy going to the places they need to be. not too much and not too little. it is not easy. as i watch our kitten work and balance gracefully along the railing i am a bit envious at the ease in which she can find the balance. one of the things i have learned is that being firmly centered within yourself helps. knowing where energy is needed and directing it there instead of throwing it about to places where it doesn’t need to be…..those energy sucking pits we all have in our lives.

photo by erik witsoe

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