I am SO excited to announce this new group!! Launching July 1, this is a membership group for women to start their healing process so they in turn can shine their unique light into the world and help it heal. I would love it if you can join me and this amazing group of women… Continue reading Unleash Your Light
A kombucha scoby (also known as the mother) is a Symbiotic Colony Of Bacteria and Yeast. It is a living organism that ferments sweeten tea to become kombucha tea. It has a long history and references to it have been found as far back as 414 when it was given to the Japanese emperor by… Continue reading Kombucha, Mushroom Tea**
it is February in Michigan. it is suppose to be cold, snowy, dreary. with gray days and routine. but not today....today it was beautiful, sunny and over sixty, 60!! we spent a majority of the day outside, feigning chores and work but really just soaking in the warm of the sun. it wasn't that long… Continue reading warm weather
Starting the new year with mandalas! i am taking the journey through the year of the great round, the archetypal stages/cycles of human growth. this month i explored the void, the resting in darkness. it is a time for rest, release, renewal, and healing. i found this stage to be very soothing, very comfortable. being… Continue reading Mandalas and the Great Round, the Void
the last month has been quite a dozy. the holidays are a crazy mess for me. it is the time of year i usually dread, and this year was not any different. it is for that reason i have been absent from the blog. it was more than i could handle with the stress of… Continue reading the hiatus is over!
so i found an online workshop that helps you create mandalas as a form of mediation and internal work. this is the first mandala i have made for the workshop. it is a small one (i believe the paper is about 5x7) but i am loving this process. i am not sure what else that… Continue reading mandala meditation