My Green Cauldron

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Drawing the breath

Drawing the breath as meditation. I like this process. It brings me back to center. It makes such a minimalist piece. Not what I’m use to.

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Mandala Meditation, Rising

meditation in the morning using a mandala

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Meditative Art circles & watercolor

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Day 4 Morning Mood Mandala

Morning Mood Mandala day 4

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Day Retreating, Connor Bayou

I enjoyed a day retreat this passed weekend. it was held at the beautiful Connor Bayou in Grand Haven Mi. My beautiful friend Susan (you can find her here on Instagram) lead us through meditation and art. it was a…

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Unleash Your Light, Brighten the World!

An amazing offering from healers to help people find their light and brighten the world.

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Let Go

Release is one of my practices. Learning how to let go, surrender. What are you releasing today?

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mindful

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Surrender

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