Drawing the breath as meditation. I like this process. It brings me back to center. It makes such a minimalist piece. Not what I’m use to.
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meditation in the morning using a mandala
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Morning Mood Mandala day 4
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I enjoyed a day retreat this passed weekend. it was held at the beautiful Connor Bayou in Grand Haven Mi. My beautiful friend Susan (you can find her here on Instagram) lead us through meditation and art. it was a…
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An amazing offering from healers to help people find their light and brighten the world.
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Category: announcement, community
Tags: action, announcement, art, books, comfort, community, energy, journal, meditation, power, spirituality, women, yoga
Release is one of my practices. Learning how to let go, surrender. What are you releasing today?
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Category: announcement, community, meme, thoughts on life
Tags: action, announcement, comfort, compassion, energy, journal, love, meditation, power, reaction, spirituality